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Food and Health Practice Questions

Class 3 · EVS · 526 free MCQs with instant results and detailed explanations.

526
Total
157
Easy
258
Medium
111
Hard

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Topics in Food and Health

Diseases 176
Balanced Diet 176
Hygiene 174

Sample Questions from Food and Health

Here are 10 sample questions. Start a quiz to get randomized questions with scoring.

Q1
Easy
What do we call the food that helps us grow strong and healthy?
A. Balanced Diet
B. Fast Food
C. Junk Food
D. Sweets
Show Answer & Explanation
Correct Answer: A
A balanced diet includes a variety of foods necessary for good health and growth.
Q2
Easy
Which of the following is NOT a part of a balanced diet?
A. Fruits
B. Vegetables
C. Chips
D. Grains
Show Answer & Explanation
Correct Answer: C
Chips are considered junk food and do not provide the nutrients necessary for a balanced diet.
Q3
Easy
Which food group provides energy to our body?
A. Proteins
B. Carbohydrates
C. Vitamins
D. Minerals
Show Answer & Explanation
Correct Answer: B
Carbohydrates are the primary source of energy for our body.
Q4
Medium
Which of the following is NOT a part of a balanced diet?
A. Fruits
B. Vegetables
C. Candy
D. Grains
Show Answer & Explanation
Correct Answer: C
Candy is high in sugar and provides empty calories without essential nutrients, making it not a part of a balanced diet.
Q5
Medium
Why is it important to include proteins in our diet?
A. They provide energy.
B. They help build and repair tissues.
C. They are the main source of vitamins.
D. They help in digestion.
Show Answer & Explanation
Correct Answer: B
Proteins are essential for building and repairing body tissues, making them crucial for growth and health.
Q6
Medium
Which meal is the best example of a balanced diet?
A. Only rice and sugar
B. Rice, lentils, and vegetables
C. Chips and soda
D. White bread and jam
Show Answer & Explanation
Correct Answer: B
Rice, lentils, and vegetables provide a mix of carbohydrates, proteins, and vitamins, making it a balanced meal.
Q7
Medium
What should you drink to stay hydrated and healthy?
A. Soda
B. Fruit juice
C. Water
D. Coffee
Show Answer & Explanation
Correct Answer: C
Water is essential for hydration as it has no calories and is vital for bodily functions.
Q8
Hard
Which of the following food groups is most important for providing energy to the body?
A. Fruits
B. Grains
C. Dairy
D. Proteins
Show Answer & Explanation
Correct Answer: B
Grains, such as rice and bread, are primary sources of carbohydrates, which provide energy to the body.
Q9
Hard
Which vitamin is primarily obtained from citrus fruits and is essential for boosting the immune system?
A. Vitamin A
B. Vitamin B12
C. Vitamin C
D. Vitamin D
Show Answer & Explanation
Correct Answer: C
Vitamin C is abundant in citrus fruits like oranges and lemons, helping to strengthen the immune system.
Q10
Hard
What is the role of proteins in our diet?
A. Provide energy
B. Help in growth and repair
C. Regulate body temperature
D. Improve digestion
Show Answer & Explanation
Correct Answer: B
Proteins are essential for growth and repair of body tissues, making them crucial for children's development.

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Food and Health — Class 3 EVS Practice Questions Online

This page contains 526 practice MCQs for the chapter Food and Health in Class 3 EVS. The questions are organized by difficulty — 157 easy, 258 medium, 111 hard — so you can choose the right level for your preparation.

Every question includes a detailed explanation to help you understand the concept, not just memorize answers. Take a timed quiz to simulate exam conditions, or practice at your own pace with no time limit. This chapter covers 3 topics, giving you comprehensive coverage of the entire chapter.